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What are the Benefits of taking
Martial Arts Lessons?
For Children
It may be hard to believe but jujitsu lessons will boost your child's levels of confidence, energy and spirit.
With what we know, not only will your child want to come to our class...he (or she) will become unstoppable! Unstoppable in his (or her) pursuit of:
A fit, healthy lifestyle,
Academic achievement,
Goal oriented thinking,
and High self esteem
Sound too good to be true? A great number of people think so. But we are positive! So much so, we can guarantee it!
For Men
Jujitsu Lesson's Will Help You Lose Weight While You Learn Self-Defense: You can expect major changes in your body with our classes. You'll burn tons of calories, build muscle, and in general, get your metabolism kicked into high gear. Our work-outs are a great way to help you shed those unwanted pounds. Additionally you will get stronger both physically and mentally. You will find increased power in both your pulling and pushing muscles, and your grip strength will shoot up. Stick with it long enough and you will even develop those six pack abs everyone longs for! You will experience internal training as well. Your mind will become keener and more focused after just a few classes. You will become more alert and have more energy thru the day. And best of all, you will develop skills that will enable you to protect yourself and your loved ones from Thugs, Punks, Criminals, and even Highly Trained Fighters should the need ever arise.
For Women
What would you do if you were attacked by a 200 pound man? Hopefully, you will never be attacked, but should the need arise, shouldn't everyone know how to protect themselves? FBI statistics claim that 70% of women that receive self-defense training are able to avoid being chosen as a victim. Our students learn to spot danger and avoid dangerous people, places and activities. The U.S. Justice Department further claims that 80% of women that immediately fight back escape the attack without the need of weapons. With our proven training methods you will learn how to stay in these two high percentage areas. Not only will you become more aware of your surroundings you will learn simple mental habits that will actually deter crime. On the physical side you will learn to strike with tremendous power, to throw a man off you, and if the need arises to render him incapable of further aggression. Additionally, you will improve your strength, flexibility, and overall health. All the while you'll reshape your body. Your arms, legs, and waistline are going to become more toned. . .You will dramatically improve your cardiovascular health. Your resting heart rate will come down and your ability to maintain an increased heart rate will increase. You'll breathe better, sleep better, and even feel an increase in energy and effectiveness all day long. You may even discover you're more resistant to colds and flu. Plus even when you do become sick, your recovery time will be better than ever.
How Much Will it Cost?
You can get started for just $19.95. That's right for just twenty dollars You can take two private lessons and one group class. We will even throw in a student uniform. There is no better way to get started. Think of it, two one on one lessons with a Martial Arts Master. An Expert in comfortably teaching effective skills to any age student. You don't have to be in shape or have had any prior experience to benefit from these two private sessions that would normally cost $250.0 ea. And don't forget you will still be able to attend one group class for this introductory price. We are so confident that you will want to continue training that we will refund your money at the end of the second private class if you chose to drop the offer. Either way the official Southern Maryland Jujitsu Uniform is yours to keep.
Click Here for a Schedule of Classes
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Testimonials
"I would not have believed it unless I saw it for myself, but martial arts can truly change a child's perspective. My son Anthony disliked school, did not participate in class discussions, and was withdrawn during the school week. We decided to try martial arts because of the things we had heard about Mr. McBroom's program. We saw a change in Anthony almost immediately, but it wasn't until about ten months into Mr. McBroom's program that we got some feedback from Anthony's teachers. They all said Anthony was energetic, spoke up in class, and his grades were certainly improving. He has become a more confident and happier child. I am so very grateful for what jujitsu has done for my child. Thank You!"
Carmen W.
Mother
Washington D.C.
"Your course exceeded my expectations. The material was presented effectively and with great instruction. It was an outstanding class, extremely informative. I recommend this class to people who are serious about protecting themselves. "
Bill G.
PG County PD
Defensive Tactis Instructor
"To me becoming a black belt is one of my ultimate goals in life. The black belt says that I have accomplished something very important in my life. It says I am successful and can do anything if I just want to and try hard. It means that I am going to try and be more organized and make better plans. It means having things laid out so that I will be able to feel free instead of rushed everyday. It will make me feel a sense of freedom in every area of my life. It will mean that I can control my own life and not let anyone say or try to control it for me. It means I need to make my own decisions about things. Being a black belt means that I am the top in my class and I have the skills to be good and make things happen. Being a black belt means that I have endured everything that was thrown out at me and that I can over come whatever challenges are presented. Being a black belt earns you higher respect and gratitude for what you have done. Black belts are experts in what they do, so basically being a black belt is being professional. Being a black belt means that I am a leader."
Warren S.
17 yr old Black Belt
Maryland
"Your class went well beyond what I expected. I really enjoyed the class. I learned a lot and it will come in very handy when dealing with the bad guys. Thanks very much Sean."
Chris S.
Charles County Sheriffs Officer
"Like many people, I took up martial arts to learn self-defense. I studied Karate and Tae Kwon Do, but was never really satisfied that what I was being taught and the way I was being trained would help me in the real world. I heard that Jujitsu was different, so when I found Sean's school I decided to give it a try. It has turned out to be everything I was looking for in self-defense martial arts and more. The techniques we are taught are practical and effective, and most importantly, we get to try them out in every class. Sean is an excellent instructor with an incredible amount of knowledge, skill and experience that he tries to pass along to his students. This is a great place with a fun, friendly atmosphere, and I am constantly amazed that a school of this caliber is located outside a major metro area."
John K.
N.S.W. Specialist
Virginia
"Jujitsu changes you! Anyone who comes into an Jujitsu dojo to train and work hard and follows it through will change. If you have been having a bad day or even a bad week, if you go to class and train really hard, you will walk out of the dojo feeling TEN TIMES better. Also Jujitsu will change bad habits. It doesn't matter if you have been out of shape your entire life, if you take Jujitsu there will be a difference. Jujitsu doesn't just change your personal fitness, it also changes your attitude. If you have been sad or depressed for a long time Jujitsu will definitely straighten you out. When you are in class you leave the day behind and you will always want to try your hardest, and never give up or slow down. Basically Jujitsu will change anybody any way."
Shannon B.
16 year old black belt
Maryland
"I have taken several self-defense courses over the years. By far Sean McBroom's RAPESTOP program was the most informative and most effective. This course is a no nonsense approach to women's self-defense. The material presented on how to avoid being chosen as a victim, and how to defend yourself should you be chosen was second to none. I feel very confident and empowered after having taken this course. If I am ever attacked I know that I'll be able to fight my way free. But more importantly, I feel confident that I will not place myself in a situation to be attacked. I have already signed up my two teenage daughters for the next session. On a side note, even though this is a very physically challenging course (I was sore for the first three classes) the way in which Mr. McBroom presents it makes working out fun. Everyone women should take this course.
Debra H.
Mother
Virginia
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